life

A love of all things Swedish

As mentioned in the ‘About’ section of the blog, a recent new hobby of mine is Swedish Gym. As clichéd as this sounds, the classes really make exercise fun (although you are falsely lured into the belief that it is easy when you get started). Run by Friskis&Svettis, their ‘Swedercise’ classes are an hour of cardio (dancing) and stretch intervals and the translation of their name (Friskis&Svettis = Healthy&Sweaty) probably gives you a rough idea of how you are at the end of the class. One thing’s for sure, you will never hear the songs that you exercise to in the same way.

 

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